EMPOWER YOGA: WHERE YOU’LL MOVE YOUR BODY & ENERGY

Practicing Power Yoga has plenty of physical benefits, including building strength and increasing flexibility. More so than that, yoga helps relax your mind, calm anxiety, and improve focus and concentration.

A great place to practice this form of discipline is Empower Yoga, in Beverly, MA. Below, we’re spotlighting this yoga studio and what kind of classes you could attend. Afterwards, feel free to stop by or sign up for a program right on their website.